Visit any blog or website dedicated to blogging and you will find dozens upon dozens of articles, podcasts and guides about creating the best, most ridiculously fantastic content that has ever been created. This raises a couple of questions. Since these articles, podcasts and guides often do not … [Read more...]
Mindful leadership?! What hippy BS!
I once went to a seminar which was all about “Mindfulness.” The participants were mostly middle-aged or older men and women who looked at each other with squinty eyes as if they were bathing in compassion and delight. I was very young at that time and this all seemed very pretentious to … [Read more...]
Surrounding Yourself by Like Minded People
Today we are going to discover what happens when you surround yourself by like minded people. Let’s be honest the people you spend the most time with in your life have a massive influence in your life. I’m sure you have heard the saying that the 5 people you spend the most time will help shape your … [Read more...]
Your INTUITION is calling…are you listening?
Intuition is defined by Merriam-Webster as “a natural ability or power that makes it possible to know something without any proof or evidence.” It’s also been described as a knowing that skips conscious reasoning. In a society that places so much value and merit on the workings of the human mind, … [Read more...]
The Importance of Adventure and Play
Remember when you were a child? I sort of do, not as well as I’d like to but well enough to remember that all I wanted to do was go on adventures and play. Cindy Lauper had something similar to say about girls, minus the adventure part… Yeah I know the songs probably in your head now, you’re … [Read more...]
The Greatest Fear
What’s yours? I am a big fan of Marianne Williamson and I agree with her quote about our biggest fear being our own power, and today I want to talk about what this means and how it can show up. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond … [Read more...]
Ama’s Pearls: Six Life Lessons for Authentic Living
Today would have been my mother-in-law’s 72nd birthday. It’s been almost three months since she died. We called her Ama – the name she took for herself when she became a grandmother. Interestingly, the term ama refers to a Japanese diver – usually female - who tends oyster beds. It’s a great … [Read more...]
Why Letting Go Requires Forgiveness
So you really want to let go and move on with your life? Then ask yourself: Are you willing to forgive? Fully, completely, all of it. Forgive the other, forgive yourself, forgive those involved, and then receive Divine forgiveness. You see, we are all human (unless you are a computer then … [Read more...]
How to Overcome Your Fear of Being Visible
Today we are going to talk about how to overcome your fear of being visible by putting yourself out there in the world. I know it’s confronting by really showing who you are can be downright scary I totally hear you! We are going to dive in to look at what fear is doing to currently hold you back … [Read more...]
COACHING, AN IMAGE IS WORTH A THOUSAND WORDS PART 3 – TAKING THE FIRST STEP
In the previous articles (links provided at the bottom) we learned a little about what coaching is and why some people stagnate while others succeed in life. We also learned that no matter what your present situation is, it is still possible to build a bright future. In this article, you will take … [Read more...]